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A Supportive Hug
Relaxing with Music
Holding Hands Up High
Youth Counseling
Supportive Friend
Meditation Class
Teen Psychologist
Support Group
Breathing Meditation

Write your own prescription for self-care.

justBe is a group of health practitioners that empowers people with integrative self-care techniques to cope with and manage their stress, trauma, and compassion fatigue.

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But unlike other methods that follow a one-size-fits-all approach, justBe will create a custom holistic-based plan, providing you or your group with strategies and techniques to promote self-care.

 

It's time to become an active participant in your healing journey.

Mission

Our mission is to empower individuals and groups with integrative techniques to heal and grow. We are dedicated to providing personalized care and support to help everyone on their path to well-being. We communicate with respect, authenticity, and a genuine desire to empower individuals and groups on their unique journeys to well-being. 

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Vision

Our vision is a world where people have the tools and knowledge to take control of their healing journey, finding strength and resilience within themselves and their communities. We strive to be a trusted partner in promoting self-care and holistic wellness for all.

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justBe

In Traditional Chinese Medicine the heart is considered the Emporer/Emporess of all the organs. The role of the heart is to “just be.” Thinking about what it means to “just be” brings you into this present moment and helps you find the center within yourself. 

Testimonials

See what our clients are saying about their experience with justBe.

Sharon

Executive Director and Founding Director, Pro Bono Resource Center Maryland

Their humor, sensitivity, and honesty made my team feel comfortable enough to recognize, open and share how they felt dealing with work stressors.

 

The process addressed and offered what we needed in order to stay motivated, grounded and rejuvenated.

Coos

Principal, Hamburger Consulting Group
Independent Author and Photographer

Donna and Michelle use their compassion, intuition and uniquely honed skillset to faciltitate the patient access to self comfort
and self healing.

 

They provided me with such exquisite care preoperatively that it allowed me to face major surgery with a profound sense
of calm.

Tina

Executive Director and Founding Director, Liddle Kidz Foundation

Our foundation was looking for an organization that understood our unique program needs. They took the time to understand who we are as an organization and gave us
excellent options. 

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With justBe, you are guaranteed to receive unique approaches and programs that are the perfect recipe for success.

Take the next step

If you're ready to explore new self-care techniques, sign up for one of our classes.
justBe will equip you for your new journey.

Contact Us

It's okay if you're unsure about where to start. An Integrative care specialist will reach out and put you on the right path based on your needs.

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